a fruit jar of iced tea

IMG_1220Anyone who reads often knows how we love Woodsongs. It is probably my favorite thing about living in Lexington – live music (almost) every Monday night, less than $100 a year for the two of us, always a good show.

Sometimes we get lucky and Woodsongs brings artists we know.

And sometimes we get REALLY lucky and they bring artists we follow.

Last night, were really lucky.

Sara Watkins (also tweets here) was one of the acts. We called the first 2 songs she did – Long Hot Summer Day and All This Time. We were front row. The crowd was pretty energetic. And despite the comment Michael Johnathan made about her backside, the show went pretty well. There was the lady out front who was disruptive taking pictures, so I decided not to pull my camera out even though I would have been very discreet. So no action shots today. Even though I really really wanted to get a shot of her while she was listening to the other act with her chin propped on her fist, but I didn’t want to rock the boat. Especially not on her birthday!

The other act – the Lovell Sisters and on twitter – were also fantastic. And one of them approached us after the show to tell us how we made her laugh as we overacted for the audience camera. That’s the best part of Woodsongs – getting to chat with the artists after.

Anytime you find yourself in Lexington on a Monday night, find your way to the Kentucky Theater. I’ll be sitting up front with the guy with the red hair.

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i can roll on to something good

A few weeks ago, I received a huge box of these:

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Dole Sugar Free Gels

And I’ve been avoiding the review. Because I wasn’t a big fan.

The lady who requested the review is a sweetheart. We have emailed and I really like her. And she sent me a huge box. And a lot of coupons.

But I didn’t really like them. I realize that it is just a preference thing. They aren’t bad. They just aren’t for me.

The good news is they are very nastalgic for me. There are things that I remember fondly from elementary school. When our 4th grade teacher had us grab the towels out of our cubbies and we learned about the environment sitting outside under the trees. Or when I was in 5th grade and David Lucas dropped his pencil out of the window and Jenifer and I laughed so hard and so long that we had to go sit in the hallway. Or when all the girls in my class were coralled into the tiny copier room to learn about Julie’s Story. Or when Kenney cut his middle finger off with the paper cutter.

Where was I going? Oh yeah. How these reminded me of elementary school. I used to love when we had the fruit-salad-in-jello squares. I loved them. And these reminded me of them. And that made me smile.

I have some coupons for these. I’m sure you’ll like them. Nathan did. Leave me a comment and I’ll send you some coupons so you can try. And, when you say great things about them, let me know so I can send nice comments to the nice Dole lady.

give everybody nice sweaters and teach them how to dance

I think I’ve told you that I love to read. And I tend to read differently depending on what kind of book it is. I tear through fiction. I have been known to sit down in the morning and only get up for food and water until a book is finished.

But I tend to take forever with nonfiction. I want to take notes absorb and remember and apply what I’m learning to my life and my choices.

And that’s my process with The End of Overeating by David Kessler. I’ve mentioned it before and I am still working on it.

I love it. And I’ve learned that I am an incredible nerd. The first section talks about experiments and rat behavior. I loved reading about reinforcement schedules and sensitization and rewards and flooding and all things psychologically nerdy.

Sigh.

Okay, Krissie, focus.

So many things that make me think. Like this sentence on page 52

We may no longer like the food (but often we do). But it’s the wanting, not the liking, that drives us to do the work necessary to obtain the food.

I do this sometimes.

I used to love these.

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I had one every day for, what, 3 years? I took a ton of pictures with them in it when I was doing my photo food journal. Sometimes I had 2 of these. My dad always used to bring them as the fee for a night’s stay at my house. I can’t even begin to estimate how many of them I’ve drank.

Why did I stop? I only drank them out of habit. I didn’t really love them anymore. I just felt like I was done.

In the last 6 months or so, I have maybe 5 in a month. When we’re away from home and I am in a convenient store in the early part of the day. When I’m stressed and tired and I’m in the line at Walmart that has the cold ones right there. When I feel not best, I still gravitate toward these.

And the last time I got one, I realized I wasn’t sure I still liked it. It was too sweet. And not as smooth as I remembered.

But I still drank the stupid thing.

Because of a habit. Because I wanted one. Because having one – in a glass with 4 ice cubes – makes me feel better. Even if I don’t necessarily like it.

I’ll think about “like” next time. I promise.

What about you? Do you really like your comfort food or drink?

he wants me…if he can keep me in line

The internet is a crazy thing. Live DMB show on hulu? I love it.

I’m so psyched about the new cd coming out tomorrow. Sarah has kept telling us that it’s the old Dave Matthews Band and that we’ll love it. I think she’s right. I can hardly wait!

So today was a wash. Tomorrow will be better.

Tomorrow…

  • I will NOT come home and take a 3 hour nap.
  • I will do some form of exercise – probably take a walk with Nathan and then shred.
  • I will straighten my hair.
  • I will NOT have frozen yogurt – that was my only food plan downfall today.

Amen.

So ’til Tuesday…

i will remember you

I’ve been dreading this for a while, but since it’s June and I can’t put it off any longer, I want to share this with you.

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On the 26th of this month, my family and I will be participating in the Relay for Life. I lost my Papaw to cancer in January. There are plenty of blogs about it in the end of December 08 through early January of this year if you want some of the story. I would go back and link to them, but honestly I’m not ready to go back and read them.

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I am almost excited about the Relay. It runs from 6pm to 6am. I start thinking about how long it’s been since I’ve stayed up all night, and then I remember the partial nights we stayed up at Hospice and the dozens of sleepless nights my Mamaw, parents, aunts and uncles spent. I can spend this one night for Papaw.

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I’m not asking y’all for money, but if you’ve been touched by his story, this is my fundraising page. I would love to be able to meet my fundraising goal.

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I think about him every day. We have several picures of him around the house. I was getting the pizza out of the backseat on Friday and saw that the hymn cheatsheets from the funeral are still folded up and stuck in the back pocket of the driver’s seat. I know he was proud of us. I am very proud to be his oldest grandchild. I am very proud of how my Mamaw has continued to live her life although I cannot fathom how difficult it must be.

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Because of Papaw, every day I am thankful to wake up to Nathan.

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Thankful for laughing with my dad.

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Thankful for my brother (the married one) poking me in the jaw with his finger.

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Thankful for my brother (the single one) and his safety in Kansas.

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I am thankful for all the men in my life. And thankful to have this opportunity to spend an entire night with my family remembering my Papaw.

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