(Be ready for an appearance of Krissie the Therapist. The good news? I’m therapizing myself today. Watch out or you’ll be next.)
Taco Salad?
Yup. As you know if you follow me on twitter (and if you don’t, you should! I’m @krissieb), I had a taco salad for lunch. The whole damn thing. Guacamole. Sour cream. The whole shebang. And, right away, I knew it was about more than the salad. And I’ve put my mind to figuring out what it is.
1. Adipex. I didn’t feel like it was working anymore. I wasn’t feeling different. Cravings were coming back. Energy boost just wasn’t there. So I decided to take some time off, hopefully to jumpstart myself again. That’s worked pretty well. Until the taco salad today. But just like I’m not going to give it all the credit for my success, I’m not going to give it all the blame for my failures.
2.It’s sleepy in here! We had company last night. I had a total blast, but I was up later than usual. And I didn’t shower last night which meant getting up earlier this morning. Schedule thrown off. And Tired Krissie = Krissie on autopilot -> taco salad.
3. There’s a possibility on the horizon. A possibility that I REALLY want to work out. And I have a tendency to get focused on one thing and let others slide to the wayside. I have to be able to share my attention. I mean, I can eat well and exercise, right? So why can’t I hope in more than one area? Why does my self-improvement tend to be single-focused?
and the biggie…
4. I’m afraid of failure. You can’t fail if you don’t try, right? #3 has me really nervous. Hopeful, but nervous. Nervous enough to make me want to just shut down. To make me want to quit trying. And I think I’m generalizing that "not trying" to other areas of my life as well. And the easiest, and most enjoyable thing, to give up on? Good food choices. Not trying leads to taco salad. And, I’m sorry, but it tasted really good.
Why do I want to turn this around? Dude, I’ve come so far! How far?
- I’ve lost 35 pounds. My weight yesterday morning is the smallest I’ve seen since at least 2004.
- I’m wearing a solid 16, some 14s. To the point that I was wearing a new pair of jeans (16) last night and was kinda beating myself up for not getting a 14. And they were from Gap. (Which for some reason is my ultimate size meter. Don’t ask.)
- I am in the middle of week 4 of C25K. I usually wimp out around week 2, if I even get to week 2. And? I love it. I feel strong and proud and just good when I run. That is one thing that I haven’t faltered on.
- I feel good. I don’t know that I feel different (yes, still) but I feel really good.
How am I gonna turn this around?
- My eating is under control. Not in the morning, not after dinner, not after this last bite of whatever, NOW. It’s only been since yesterday, but I’m not going to be shaken. Every bite. Written. Photographed. Posted. Amen.
- I’m going to buy new running shoes tonight! Is there anything more exciting?
- I’m going to take a nice, long, hot bath tonight and curl up with a book. A book that’s not about food. Maybe fiction. That sounds like another purchase I need to make tonight.
Any other insight you all want to share with me? Anything I’m missing? Any words of encouragement or ass-kicking? I’ll take it all!